Smooth Move app for iPhone and iPad
4.6 (
5616 ratings )
Health & Fitness
Developer: Andrew Clark
Free
Current version: 1.4, last update: 4 years agoFirst release : 22 Jan 2019
App size: 22.45 Mb
The Smooth Move App is a revolutionary new way to practice mindful movement. It is undergoing effectiveness trials, and is designed to release neck pain, reduce shoulder tension, and improve nerve related conditions such as essential tremor. A few minutes daily is all that is needed, with your body automatically learning and adjusting, and from this promoting natural repair mechanisms. Improvements should start to be noticeable after three months.